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How to Prevent—and Beat—the Post-Marathon Blues

Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years)…

There’s a reason why everyone from your dentist to your personal trainer is wearing the…

What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…

Health

If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just wants to be comfortable around…

Health

Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…

Fitness

We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…