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Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how easy it was…

Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

The rise of veganism in India can be attributed to a blend of, health consciousness,…

Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

Once I had the basics down, I started exploring the health metrics. You’ll want to…

Health

Here’s What Fitness Editors Really Keep in Their Gym Bags

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…

Nutrition

My First 30 Days On GLP-1: What I Wish I Knew Before Starting

Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…

Health

Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…