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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Why You Should Do Yoga on Your Recovery Day

    So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during…

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      A Full-Body Workout That’ll Ease Beginners Into Strength Training

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      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

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      Lifestyle

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