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    The Best Theraguns Are Powerful, Effective, and Worth the Money

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Start Here: How to Use SELF’s Learn to Love Running Program

      Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

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      Lifestyle

      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

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      Lifestyle

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