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    Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

    All products featured on Self are independently selected by our editors. However, we may receive…
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    7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

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      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Post-workout Nutrition: 5 Foods For A Protein Boost

      Working hard at the gym is great only if you support it with adequate time for muscle recovery. As muscles…
      Health

      What’s So, Um, Great About the World’s Greatest Stretch?

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      All Your Little Questions About the US Open and Tennis in General, Asked and Answered

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      Lifestyle

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