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Run, Don’t Walk: Alo’s Entire Site Is On Sale

This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th…

Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive…

Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings…

Health

What’s So, Um, Great About the World’s Greatest Stretch?

The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…

Lifestyle

Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…

Health

10 Fitness Class Rules Every Newbie (and Regular!) Should Know

There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…

Health

A Weight Bench Can Instantly Expand Your Lifting Options

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…