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Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However, we may receive…

A 10-Minute Biceps Workout to Show Your Arms Some Love

From opening doors to carrying groceries, we rely on our arm muscles for tons of…

Here’s What Fitness Editors Really Keep in Their Gym Bags

All products featured on Self are independently selected by our editors. However, we may receive…

Health

On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…

Fitness

Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or…

Health

Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. If you’re limited on space, don’t let…