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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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      You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

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      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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      My First 30 Days On GLP-1: What I Wish I Knew Before Starting

      Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…

      Lifestyle

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