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    Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

    When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we…
    Fitness

    XWERKS Motion Review (2024)

    We receive free products and receive commissions through our links. See disclosures page. Your gym…
    Health

    The Best Treadmill Running Shoes That Won’t Wreck Your Knees

    All products featured on Self are independently selected by our editors. However, we may receive…
      Health

      Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

      When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
      Fitness

      New Year's Fitness Sales (2024)

      We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops…
      Health

      A 10-Minute Biceps Workout to Show Your Arms Some Love

      From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
      Lifestyle

      À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

      Que tu t’entraînes sans obtenir les résultats que tu veux, ou que tu souhaites renforcer ton corps, développer ton endurance…
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