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    6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

    All products featured on Self are independently selected by our editors. However, we may receive…
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    BODi LAVA: Slow Burn

    Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow…
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    Curious About Zero-Drop Shoes? Try These Pairs First

    All products featured on Self are independently selected by our editors. However, we may receive…
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      This No-Squat Workout Will Fire Up Your Legs and Butt

      Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
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      These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

      Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
      Nutrition

      Normal Body Temperature: Knowing The Basics: HealthifyMe

      Body temperature is a term that represents the naturally occurring temperature range generated by the human body. Any deviation from…
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