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    All products featured on Self are independently selected by our editors. However, we may receive…
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    For the most part, the feelings you get after a workout are good ones—greater mobility,…
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      Working hard at the gym is great only if you support it with adequate time for muscle recovery. As muscles…
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      Best Whey Protein Powders of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Whey protein powder is a popular supplement…
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      A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
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      How to Prevent—and Beat—the Post-Marathon Blues

      Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
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