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Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner…

Dealing with achy stiffness in the back of your thighs can be a real pain…

Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually…

Health

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…

Nutrition

Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Nutrition

Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…