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    Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

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    Physical Therapists Swear by BOSU Balls for Better Workouts

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    Fitness

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      The Best Home Workout Equipment for Every Type of Exerciser

      Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
      Nutrition

      All About Healthy Fats: Understanding Their Role In Your Diet

      In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
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      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…

      Lifestyle

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