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The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Aside from the breathable, perforated upper, one notable feature of the Revives is the textured…

12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises just make a…

Best Protein Powder For Men: Boost Muscle Growth Today

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts,…

Health

Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…

Health

7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…

Health

Kim Kardashian Breaks Down Her Weekly Workout Routine

No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…

Nutrition

Healthy Meal Suggestions To Lose Weight: Practical Guide

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…