Know More Earn Better

This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…

So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during…

If you’re trying to work out but not seeing the results you want, or you’re…

Health

When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…

Lifestyle

What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…