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This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…

All products featured on Self are independently selected by our editors. However, we may receive…

If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just…

Nutrition

Maintaining a strong immune system is crucial for our overall health, and it’s a year-round job. While there’s no magic…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

We receive free products and receive commissions through our links. See disclosures page. Creatine is a popular muscle-building supplement, and…

Lifestyle

“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…