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We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However, we may receive…

12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises just make a…

The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just…

Fitness

13 Best Exercise Bikes of 2024, According to Fitness Experts

We receive free products and receive commissions through our links. See disclosures page. Out of all the cardio machines on…

Lifestyle

How Long Should You Meditate?

Meditation can feel, well, a lot like doing nothing if you’re new to the practice. Newcomers can feel frustrated or…

Health

That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Nutrition

Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…