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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018, she was the…

12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises just make a…

The Best Home Workout Equipment for Every Type of Exerciser

Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…

Health

When It Comes to Strong Arms, Nothing Beats Kettlebells

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…

Health

The 34 Best Workout Sneakers of the Year

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

The 2024 Paris Olympics might still be six months away, but after scrolling through gold medalist Suni Lee’s Instagram yesterday,…