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    National Almond Day- HealthifyMe

    On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently…
    Health

    12 Standing Core Exercises That Will Fire Up Your Abs

    When you take a sec to think about it, standing core exercises just make a…
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    Olympians Say a Home Rower is Worth the Investment

    All products featured on Self are independently selected by our editors. However, we may receive…

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      The Best Running Sunglasses That Stay Put and Look Cute Doing It

      About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
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      27 Gifts the Runner in Your Life Will Love—And Actually Use

      We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley Hall Gifting season is upon…
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      Runners Love These New Balance Shoes—and So Do Podiatrists

      Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
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      That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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