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    This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

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    Here’s What Fitness Editors Really Keep in Their Gym Bags

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      The Fix for Your Knee Pain Is… Walking Backward?

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      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Nutrition

      Healthy Meal Suggestions To Lose Weight: Practical Guide

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