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    A Weight Bench Can Instantly Expand Your Lifting Options

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive…
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    11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

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      SELF Bodyweight Workout Finder

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      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
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      4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

      Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
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      The Norwegian 4×4 Workout Could Help Boost Your Endurance

      Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
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