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    Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive…
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    9 Exercises for Knee Pain to Help You Move (and Feel!) Better

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    A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

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      Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Coming June 10th: 25 Minute Speed Train by Joel Freeman

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      Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

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      The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

      A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning…
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