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    Runners Love These New Balance Shoes—and So Do Podiatrists

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    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once…
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    Hitting the Court? We Know Which Basketball Shoe You Should Try Next

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Balancing Blood Sugar With Smart Carb Strategies

      We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…
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      Bad Knees Will Love These Heated Massagers

      Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
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      The Fix for Your Knee Pain Is… Walking Backward?

      Not since the advent of the moonwalk has walking backward had such a moment. TikTok and Instagram are filled with…
      Lifestyle

      Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

      Lifestyle

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