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    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Experts Agree: Your Next Running Shoes Should Be Asics

    If you’re wondering where to find your next pair of sneakers, the best Asics running…
      Health

      7 Moves Trainers Never Skip During Their Warm-Ups

      We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
      Nutrition

      How To Talk To Your Doctor About GLP-1s: A Conversation Guide

      Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
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      My First 30 Days On GLP-1: What I Wish I Knew Before Starting

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      Lifestyle

      What Are the 7 Chakras? A Beginner's Guide

      You’ve taken a yoga class or two. While you may not think of yourself as a yogi quite yet, you…
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