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    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

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    Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

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    Fitness

    Health

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      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
      Health

      We Found the Only Prime Day Sneaker Deals Worth Shopping

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      Health

      Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

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      Nutrition

      World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

      Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…

      Lifestyle

      Nutrition

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