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    When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

    All products featured on Self are independently selected by our editors. However, we may receive…
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    I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

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      The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

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      What Is HIIT—and How Can It Boost Your Workouts?

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      GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
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