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    All products featured on Self are independently selected by our editors. However, we may receive…
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    FITT Principle: The Most Effective Way to Structure Your Workouts

    The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get…
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      All Your Little Questions About the US Open and Tennis in General, Asked and Answered

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      Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

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