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    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

    All products featured on Self are independently selected by our editors. However, we may receive…

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      How HealthifyMe Helped A Former National-level Power Lifter Transform

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      We Cracked the Code to Looking Chic on the Golf Course

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      Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

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      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

      Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…

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