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    Why Every Anxious 20-Something Is Running a Marathon Right Now

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    This Office-Friendly Stretch Will Loosen Up Your Tight Butt

    We don’t need to tell you that tons of sitting is a recipe for tight,…
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    11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

    Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the…
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      Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

      I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
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      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
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      A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

      Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
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      SELF Bodyweight Workout Finder

      Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
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