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    Eat More, Lose More? The Truth About Reverse Dieting

    Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
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    Adjustable Dumbbells Are the Home Gym MVPs

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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      The 34 Best Workout Sneakers of the Year

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Kim Kardashian Breaks Down Her Weekly Workout Routine

      No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…

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