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    The global conversation around weight loss has shifted rapidly over the past few years. Once…
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    What’s Better for Your Butt: Squats or Deadlifts?

    A strong set of glutes is one of the best gifts you can give yourself.…
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    The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

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      The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

      Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first…
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      Here’s What Fitness Editors Really Keep in Their Gym Bags

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      We Never Want to Take These Cute, Comfy Joggers Off

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Best Creatine for Men of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Creatine is a popular muscle-building supplement, and…

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