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      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

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      The 2024 SELF Home Fitness Awards

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      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
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