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    The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

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    Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

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    4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

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      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Best Running Sunglasses That Stay Put and Look Cute Doing It

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      Olympians Say a Home Rower is Worth the Investment

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

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