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Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner…

Megan Roup Wants You to Be a Little More Selfish

Megan Roup has been through a lot of change lately. The Sculpt Society founder is…

The Best Home Workout Equipment for Every Type of Exerciser

Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…

Health

Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…

Health

The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

We Never Want to Take These Cute, Comfy Joggers Off

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

How to Do the Hip Thrust Exercise to Reboot Your Glutes

Although this exercise may be called the hip thrust, you’re really going to appreciate what it does for your butt.…