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      I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

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      Physical Therapists Swear by BOSU Balls for Better Workouts

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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      We receive free products and receive commissions through our links. See disclosures page. Tonal is a high-tech smart gym that…

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