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    World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

    With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital…
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    Pea Protein vs Soy Protein: Which Is Better?

    The number of plant-based protein powders is constantly increasing, which is great for vegans and…
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    7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

    Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or…

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      Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

      Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
      Health

      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
      Health

      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
      Health

      Why Are So Many Women Athletes Tearing Their ACLs Now?

      On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…

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