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    Lifestyle

    Eat More, Lose More? The Truth About Reverse Dieting

    Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
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    Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page. The Assault…
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    We Cracked the Code to Looking Chic on the Golf Course

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Hate Working Out in the Heat? These Cardio Machines Are Your Solution

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
      Health

      You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

      Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
      Health

      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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      Nutrition

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