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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018, she was the…

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive…

Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

The Runsie also has pockets all the way around the waistband, with plenty of storage…

Lifestyle

Why You Should Do Yoga on Your Recovery Day

So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during Netflix binges. You’re killing it.…

Fitness

13 Best Exercise Bikes of 2024, According to Fitness Experts

We receive free products and receive commissions through our links. See disclosures page. Out of all the cardio machines on…

Health

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…