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    Health

    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re…
    Health

    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
    Health

    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to…
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      I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

      A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning…
      Health

      A Weight Bench Can Instantly Expand Your Lifting Options

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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