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    Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of…
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    21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

    As the new year rolls in, so do the days of packed cardio machines, fitness…
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      How Can You Get Rid Of Inner Thigh Fat

      For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
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      You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

      Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
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      3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

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      14 Really Great Finds at Lululemon’s Summer Scores Event

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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