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    Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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      The Norwegian 4×4 Workout Could Help Boost Your Endurance

      Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
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      When to Drink a Protein Shake

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      6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

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