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    Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

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    Take This Quiz to Find Out Which Trending Sneakers Are Best For You

    Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of…

    Fitness

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      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
      Fitness

      The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. A power rack allows you to safely…
      Lifestyle

      How to Do the Hip Thrust Exercise to Reboot Your Glutes

      Although this exercise may be called the hip thrust, you’re really going to appreciate what it does for your butt.…
      Health

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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

      Lifestyle

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