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Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

All products featured on Self are independently selected by our editors. However, we may receive…

21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

As the new year rolls in, so do the days of packed cardio machines, fitness…

Why Are So Many Women Athletes Tearing Their ACLs Now?

On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to…

Health

10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut

10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut She’s making her mark on the court, in…

Nutrition

Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…

Health

A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…