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    3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

    Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it…
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    Why Every Anxious 20-Something Is Running a Marathon Right Now

    Not that long ago, marathons (at least in my mind) were reserved for those I…
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    Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive…
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      A Quick Abs Routine to Finish Your Workout Strong

      If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
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      This Office-Friendly Stretch Will Loosen Up Your Tight Butt

      We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
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      Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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