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    All products featured on Self are independently selected by our editors. However, we may receive…
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    We’ve known for a while that exercise can help combat sleep issues and, in turn,…

    Fitness

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      10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut

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      Health

      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

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      Health

      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
      Health

      9 Exercises for Knee Pain to Help You Move (and Feel!) Better

      Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…

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