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    Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Best Theraguns Are Powerful, Effective, and Worth the Money

    All products featured on Self are independently selected by our editors. However, we may receive…
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    No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Megan Roup Wants You to Be a Little More Selfish

      Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
      Health

      Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

      Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
      Health

      This Sleep Mistake Can Raise Your Risk of Running Injuries

      With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
      Lifestyle

      Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

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