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    I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

    All products featured on Self are independently selected by our editors. However, we may receive…
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    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

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    Why the 5×5 Workout Might Be the Key to Serious Strength Gains

    After months (maybe years) of performing three sets of 12 reps on repeat, your muscles…
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      This No-Squat Workout Will Fire Up Your Legs and Butt

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      The 34 Best Workout Sneakers of the Year

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Nutrition

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      Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
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