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Pea Protein vs Soy Protein: Which Is Better?

The number of plant-based protein powders is constantly increasing, which is great for vegans and…

The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

A rough night’s sleep can zap your motivation to pry your butt out of bed…

14 Really Great Finds at Lululemon’s Summer Scores Event

All products featured on Self are independently selected by our editors. However, we may receive…

Health

Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…

Lifestyle

Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan

Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider à repousser tes limites, à briser les plateaux…

Health

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…

Health

These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…