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    Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

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    Megan Roup Wants You to Be a Little More Selfish

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    No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

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      Does Running ‘Count’ as a Leg Workout?

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      We’ve Tried Hundreds of Black Leggings—These Reign Supreme

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      Here’s What Fitness Editors Really Keep in Their Gym Bags

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      These Fitness Trackers Will Help You Train Smarter (Not Harder)

      The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…

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