Most Popular
Health
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
Yoga studios are largely a “you do you” kind of space. Still, if you talk…
Health
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let…
Health
21 Rules for Going to the Gym Every Grown-Ass Adult Should Know
As the new year rolls in, so do the days of packed cardio machines, fitness…
